An important aspect of therapy is having clearly defined therapy goals. The more clear your goals are the more likely you are to achieve them. It’s important to conceptualize goals in terms of what you will be doing/saying/experiencing as well as what you will not be doing/saying/experiencing. This article guides you through a new, fun, and effective method of self-reflection to help you determine the next step to take to create a life where you not just survive but thrive:
How I Found My Life’s Passion by Asking Myself These Ridiculous Questions
Life Transitions 