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Individual, Couples, and Family Therapy in Washington State

Life Transitions provides high-quality mental and behavioral healthcare to diverse communities and vulnerable populations.

Therapy session

What is Therapy?

Therapy is a supportive space where you can talk openly, explore what's weighing on you, and feel heard without judgment. It's a place to slow down, understand yourself more clearly, and get the kind of guidance that helps life feel more manageable and hopeful.

Our Treatment Approaches

Cognitive Behavioral Therapy (CBT)
Trauma-Informed Care
Family Systems Therapy
Mindfulness-Based Approaches
Solution-Focused Therapy
Evidence-Based Parenting Programs

Insurance Accepted

We accept most major insurance plans to make quality mental health care accessible.

Aetna
Ambetter
Amerigroup/Wellpoint
Blue Cross Blue Shield
Community Health Plan
Coordinated Care
Kaiser Permanente
Medicaid
Molina Healthcare
Premera
Regence
United Healthcare

Don't see your insurance? Contact us to verify your coverage.

Ready to Take the First Step?

Contact us today to schedule your initial consultation and begin your journey toward better mental health.