Therapy is learning. Learning involves effort, growth, and a willingness to see things from a new perspective. The effort it takes to spend one hour a week focusing on yourself can be a catalyst for change.
Many emotions we have and behaviors we make are simply strategies to attain what we need or want. However, these behaviors and emotions may leave us or our loved ones feeling disconnected. Seeing our behaviors and emotions via approaches such as emotionally focused couples therapy, family therapy, cognitive behavioral therapy, and marriage counseling for what they really are can be a revelation. Arriving at the point in which we choose to act consciously from this new perspective is transformative.
Services
Office Hours: By appointment, 9 AM – 8 PM from Monday to Thursday and 9 AM – 6 PM on Friday
Appointment: (253) 363-8853 via text or calling or contact form
Family therapy
Marriage counseling
Emotionally focused couples therapy
Counseling for pre-marital
Depression therapy
Trauma therapy
Anxiety therapy
Mindfulness-based Therapy
Cognitive Behavioral Therapy (CBT)
Counseling for Friends and Families of Addicts
Incredible Years (baby, toddler, preschool, school age)
Positive Parenting Program (PPP or Triple P) - Individual or Group
In-home
On-site
Telehealth
Programs
Individuals and Couples
on-site & Telehealth
The Life Transitions Behavioral Health Clinic offers appointments in person and via telehealth. We have been providing services since 2014 with the focus on couples therapy, and family therapy. Please look through our current list of providers on our website to get an idea of who you would like to work with. You can schedule appointments by contacting reception via contact form or calling 253-363-8853.
The Life Transitions Bridges program works with referrals from DCYF and community partners to provide supportive family services and parent education to families in our community. Our providers are highly skilled in evidence-based parenting practices, working to address barriers to meeting their personal needs, helping families reunify, and supporting them in building the skills necessary to strengthen their family bonds.