daisy-palma

Daisy Palma

M.A. Mental Health Counselor in Training

Education

Area of Experience

Gottaman Therapy

Evidence-Based Therapy

Internal Family Systems

Mindfulness Therapy

More About me

Meet Daisy: Your Partner in Growth and Healing

Daisy brings a warm, collaborative, and compassionate presence to her work with individuals and couples. With a deep belief that each person is the expert in their own life, Daisy partners with her clients to explore what healing looks like for them at their own pace, and in their own way. She creates a safe, nonjudgmental space grounded in trust and curiosity, where growth can unfold naturally.

Drawing from evidence-based practices such as Internal Family Systems (IFS), mindfulness, and the Gottman Method for couples, Daisy thoughtfully tailors therapy to meet the unique needs of every client. Her work is informed by attachment theory and a deep respect for both the inner world and the ways we connect with others.

Whether you’re navigating anxiety, moving through a life transition, working on your relationship, or simply seeking to reconnect with your authentic self, Daisy is passionate about helping you feel more aligned, grounded, and whole. People often describe her as insightful, kind, and genuinely engaged; a steady presence who helps them break free from old patterns and live more fully.

Daisy holds a B.A. in Psychology from Illinois Wesleyan University and is currently pursuing her M.A. in Marriage and Couples Therapy at Antioch University in Seattle. She is trained in Gottman Level 1 and continues to deepen her clinical knowledge through advanced study and hands-on experience.

Outside of the therapy room, Daisy enjoys curling up with a good book, spending time with her dog, and connecting with loved ones. She brings that same sense of presence and care into her clinical work offering clients a space where they feel seen, heard, and supported.

If you’re ready to take the next step in your personal or relational journey, Daisy would be honored to walk alongside you.